The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
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The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
Hello! One topic that has been frequently discussed for a long time has been the myth of food addiction. As a note, addiction is a large subject on its own and the current studies are somewhat nebulous on how it could affect our relationship with food. Despite this, Jessica discusses the question of how to practice eating intuitively if one feels like they have a food addiction. Jessica references several literature sources on what is addiction (see the transcript), and hypoth...
The Art & Science of Eating
The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
