The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
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The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
#20 How can I cut out foods for health reasons, without it becoming disordered?
The Art & Science of Eating
15 minutes
4 years ago
#20 How can I cut out foods for health reasons, without it becoming disordered?
In this week’s episode, Jessica is discussing the question, “How can I cut out foods for health reasons, without it becoming disordered?” These topics can be quite complex in nature, and I would always recommend seeing a dietitian that specializes in healing from restrictive eating! To learn more about the topics discussed in today’s show you can visit the following articles: https://foodallergycanada.ca/mythbuster-are-food-sensitivity-tests-igg-tests-helpful-for-diagnosing-a-food-aller...
The Art & Science of Eating
The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
