The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
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The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
#14 Returning to regular life after a global pandemic
The Art & Science of Eating
4 minutes
4 years ago
#14 Returning to regular life after a global pandemic
In this week’s episode, Jessica is discussing the topic: “Returning to Regular Life after a Pandemic”. The last 365+ days have been a rollercoaster and, rightfully so, this major change has affected many of our habits and routines. The lifting of the restrictions can even bring up new feelings of anxiety as our world begins to return to “normal”. Want to break the emotional eating cycle yourself? Join Jessica in the Connected Eating Program. Connect with Jessica on Instagra...
The Art & Science of Eating
The Art & Science Podcast is taking a break! But don’t worry, you can still reach out to Jessica at jessica@shiftnutrition.com if you have any questions. You can also work with her individually. Keep working on fighting diet culture!! Keep finding new ways to love your body and food.
