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The Art & Business of Meditation
Lou Redmond
121 episodes
4 days ago

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

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Self-Improvement
Education
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All content for The Art & Business of Meditation is the property of Lou Redmond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

Show more...
Self-Improvement
Education
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Navigating Ego, Desire, and the Creative Path w/ Charles Freligh
The Art & Business of Meditation
59 minutes 13 seconds
9 months ago
Navigating Ego, Desire, and the Creative Path w/ Charles Freligh

In this episode, we dive into a deep and honest conversation with Charles Freligh about creativity, identity, and the tension between ambition and letting go. We explore the paradox of success, the role of ego in our creative pursuits, and how the labels we give ourselves shape our work. Charles shares what he’s learned from writing, teaching, and creating his Dao Te Ching Mastery course—plus why the most meaningful work often comes when we stop trying to force it.


Key Takeaways:

  • The unexpected truth about success—why achieving a big goal often feels different than we imagine.

  • How to know if you're resisting your true calling—and why that resistance might be a clue.

  • The surprising link between identity and creativity—and how the words we use to describe ourselves shape what we create.

  • The two types of desire—one leads to suffering, the other to deep fulfillment (and how to tell the difference).

  • What actually makes a creative project take off—Charles shares the key insights behind his most successful work.


Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond


CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/


CONNECT WITH CHARLES:

Insight Timer : https://insig.ht/Y8xGXDFJHQb?utm_source=copy_link&utm_medium=content

Instagram: https://www.instagram.com/thewilltodonothing

Website: https://www.charlesfreligh.com/


Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

The Art & Business of Meditation

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.