Episode #44 Conversation with Vanessa Mendez and Crystal Orozco

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/e4/96/76/e49676ac-67fc-ea64-dd02-33fd22d0dbea/mza_10028156747265357480.jpg/600x600bb.jpg

The APX Podcast

Luis Andarcia

45 episodes

1 week ago

The APX Podcast, your ultimate source for all things triathlon. Join us as we dive into the world of swimming, cycling, and running, bringing you expert insights, training tips, and inspiring stories from triathletes of all levels. Whether you're a seasoned pro or just getting started, get ready to elevate your triathlon game with the APX Podcast.

Sports

RSS

All content for The APX Podcast is the property of Luis Andarcia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38639354/38639354-1691528047537-b82abad2472a5.jpg

Episode #44 Conversation with Vanessa Mendez and Crystal Orozco

The APX Podcast

1 hour 2 minutes 32 seconds

6 months ago

Episode #44 Conversation with Vanessa Mendez and Crystal Orozco

A fun and spicy episode. We talk about nutrition in general and then we take a deeper dive into sports and diabetes. You'll learn more about how to manage your caloric requirements for different needs and the different do's and do not's regarding general and sports nutrition.

Vanessa and Crystal are both Registered Dietitians and Nutritionists, with extended post graduate education. You can find them at:

Vanessa Mendez Figueroa

IG: @vanemendezf

LinkedIn: (17) Vanessa Mendez Figueroa, MS, RDN, LD | LinkedIn

Crystal Orozco

IG: @crystalconsabor

LinkedIn: (18) Crystal Orozco RDN, CDCES, CPT | LinkedInPlease support our sponsors:

https://www.solfirejstreet.com/ Use code APX

https://us.zone3.com/ Use code LUIS

https://osmonutrition.com/ Use code COACH-ANDARCIA

Sound mix and edit by Martin Carmona, find him at mfcsound@gmail.com