Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
AI, ADHD, And Humanness with Dr. Tracy Dennis Tiwary
The Anxious Achiever
54 minutes
14 hours ago
AI, ADHD, And Humanness with Dr. Tracy Dennis Tiwary
Is your anxiety about AI actually trying to help you? In this episode, I sit down with Dr. Tracy Dennis Tiwary to talk about AI anxiety, overdiagnosis, ADHD, and why we’ve medicalized so much of our emotional life that we’ve lost sight of what it means to be human. Tracy shares why we were unprepared for the mental health fallout of social media, why we’re just as unprepared for AI, and how leaders can support teams through technological uncertainty without collapsing into fear or false certainty. Tune in to learn how to engage with AI without losing your humanity and how to work with your anxiety instead of treating it like an enemy.
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In this Episode, You Will Learn
00:00 Why AI anxiety is showing up differently for each of us.
06:45 Is AI an intelligence or just a (very powerful) tool?
10:45 How calling AI “smart” and human-like hides what it actually does.
14:00 Why we weren’t prepared for social media’s mental health impact.
15:15 Ways to use chatbots and therapeutic AI without getting lost in them.
21:00 ADHD, dichotomies, and how medicalizing mental health distorts what diagnoses can do.
26:00 Why treating symptoms isn’t the same as healing.
29:00 If mental illness isn’t just a broken brain, what is it?
30:30 Why there is no single biomarker for conditions like bipolar disorder or ADHD.
38:45 Why anxiety is tied to uncertainty, hope, and creativity.
43:30 Where does stress fit alongside anxiety and fear?
48:15 Advice to someone who has AI anxiety.
Resources + Links
Get a copy of my book - The Anxious Achiever
Watch the podcast on YouTube
Find more resources on our website morraam.com
Follow
Follow me: on LinkedIn @morraaronsmele + Instagram @morraam
Follow Tracy: @tracydennistiwary
The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
