Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
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Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
Understanding and Coping with Re-Entry Anxiety | Episode 4
The Anxiety Savvy Podcast
40 minutes 30 seconds
4 years ago
Understanding and Coping with Re-Entry Anxiety | Episode 4
Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
The Anxiety Savvy Podcast
Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
