Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
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Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
Prolonged Exposure Therapy for PTSD with Dr. Lori Zoellner | Episode 3
The Anxiety Savvy Podcast
50 minutes 52 seconds
4 years ago
Prolonged Exposure Therapy for PTSD with Dr. Lori Zoellner | Episode 3
In this episode, I talk with Dr. Lori Zoellner about prolonged exposure (PE) therapy, which is a highly effective, evidence-based treatment for posttraumatic stress disorder (PTSD). Dr. Zoellner is a world-renowned expert in trauma and PTSD. Her research and clinical work focus on the development, maintenance, and treatment of PTSD and she came on the show to share her expertise in treating PTSD with PE. Specifically, we talk about the rationale for PE, what changes people can expect to see with treatment, who can benefit from PE, and efforts to optimize PE treatment outcomes.
The Anxiety Savvy Podcast
Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.
