Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
302 episodes
2 weeks ago
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself.
---MY RECOVERY PROGRAM---
https://unpluganxiety.com/my-program/
---1 on 1 Coaching ---
https://unpluganxiety.com/1-on-1-coac...
---Join The Community---
The Anxiety Project Website:
https://unpluganxiety.com/
Facebook:
https://www.facebook.com/unpluganxiety
Instagram:
https://www.instagram.com/bradsprofile/
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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself.
---MY RECOVERY PROGRAM---
https://unpluganxiety.com/my-program/
---1 on 1 Coaching ---
https://unpluganxiety.com/1-on-1-coac...
---Join The Community---
The Anxiety Project Website:
https://unpluganxiety.com/
Facebook:
https://www.facebook.com/unpluganxiety
Instagram:
https://www.instagram.com/bradsprofile/
335 | What is Anxiety? | How This Response Leads to Growth
The Anxiety Project Podcast
26 minutes
2 months ago
335 | What is Anxiety? | How This Response Leads to Growth
In this episode, I explore what anxiety is, why it arises, and how confronting it can lead to personal growth. I shares my own struggle with agoraphobia and health anxiety, draw on existential thinkers like Jordan Peterson, and outline practical steps for building structure, competence, and a healthier identity.
Listen for honest examples, mindset shifts, and encouragement to approach uncertainty with a guiding frame and steady action.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/=
—The Website—
https://unpluganxiety.com
The Anxiety Project Podcast
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself.
---MY RECOVERY PROGRAM---
https://unpluganxiety.com/my-program/
---1 on 1 Coaching ---
https://unpluganxiety.com/1-on-1-coac...
---Join The Community---
The Anxiety Project Website:
https://unpluganxiety.com/
Facebook:
https://www.facebook.com/unpluganxiety
Instagram:
https://www.instagram.com/bradsprofile/
