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The Anxiety Free Podcast
Tommy Laurens
31 episodes
3 days ago
People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs. I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE. This podcast is for all the people who want to feel understood and see the light at the end of the tunnel. Got a question for me? Please reach out to: tomgraaam@gmail.com Love x
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Mental Health
Health & Fitness
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All content for The Anxiety Free Podcast is the property of Tommy Laurens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs. I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE. This podcast is for all the people who want to feel understood and see the light at the end of the tunnel. Got a question for me? Please reach out to: tomgraaam@gmail.com Love x
Show more...
Mental Health
Health & Fitness
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Traumatic Childhood anyone? Chat with Marina from Beautiful Minds
The Anxiety Free Podcast
35 minutes 37 seconds
2 years ago
Traumatic Childhood anyone? Chat with Marina from Beautiful Minds

Shall we have mental health classes in school? Hell yes!

Still, a long way to go. Hopefully, we have people like Marina from Beautiful Minds whose mission is to address mental health issues to kids and families. Marina has been working for more than 20 years in this industry, in private settings or in schools.


She came to chat about her findings and experience in this week's episode.


The Beautiful Minds website: https://beautifulminds.com.au/


For any professional support, please refer to your best doctor or charities such as:

SANE - https://www.sane.org/

Beyond Blue - https://www.beyondblue.org.au/

Lifeline - https://www.lifeline.org.au/


Got a question for me? Please reach out to: tomgraaam@gmail.com

I will answer in the following episodes!

Many thanks for your support :)

The Anxiety Free Podcast
People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs. I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE. This podcast is for all the people who want to feel understood and see the light at the end of the tunnel. Got a question for me? Please reach out to: tomgraaam@gmail.com Love x