People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
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People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
There are many ways to work on your anxiety and traumas. We all know therapy or CBT. But I came to try a much more holistic therapy. Pretty spiritual/religious and very interesting to deep in your deepest traumas.
It's called Kundalini Awakening, it unblocks all the chakras and traumas in your body. Believe or not, this episode is to talk about my humble experience.
For any professional support, please refer to your best doctor or charities such as:
SANE - https://www.sane.org/
Beyond Blue - https://www.beyondblue.org.au/
Lifeline - https://www.lifeline.org.au/
Got a question for me? Please reach out to: tomgraaam@gmail.com
I will answer in the following episodes!
Many thanks for your support :)
The Anxiety Free Podcast
People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
