People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
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People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
Childhood, Coping Techniques and Low Anxiety - Chat with (another) Tommy
The Anxiety Free Podcast
35 minutes 40 seconds
2 years ago
Childhood, Coping Techniques and Low Anxiety - Chat with (another) Tommy
I thought I'd be the only Tommy to overcome anxiety on this planet!! But I guess I was wrong.
Very interesting conversation about how our childhood traumas can lead to anxiety years later.
Tommy's Instagram here: https://www.instagram.com/tommy.roberts23/
Got a question for me? Please reach out to: tomgraaam@gmail.com
I will answer in the following episodes!
Many thanks for your support :)
The Anxiety Free Podcast
People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs.
I, Tommy, experienced a generalized anxiety disorder for more than 5 years. I want to share with you my journey and all experience I had with anxiety. Because yes, I am now ANXIETY FREE.
This podcast is for all the people who want to feel understood and see the light at the end of the tunnel.
Got a question for me? Please reach out to: tomgraaam@gmail.com
Love x
