Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our thoughts go round and round in our heads. We are tense, on edge.
But can we let go of the fear that is destructive - and instead, harness its energy - or use the stillness that anxiety gives us - so that we can thrive in the face of fear, uncertainty and doubt? Is it possible to transform anxiety for good?
Writer and podcaster, Yang-May Ooi, talks about the mission of The Anxiety Advantage podcast - to explore how we can thrive in an age of anxiety.
I am not an expert on anxiety. I have no medical or therapy-type qualifications. I am a writer - and like many people, I have struggled with anxiety. My purpose in these podcasts is to explore with curiosity how these very human feelings affect all our lives. Views expressed by my guests are entirely their own and do not represent my views. These podcasts come out of my personal experience and perspective - and I do not claim to speak for everyone who may be living with anxiety. The content of these podcasts is for informational purposes only. If you are affected by anything in these podcasts, please seek the advice of your doctor or other qualified professional.
~~
Photos: Yang-May Ooi
Music & Images:
Across the Delta by Sounds Like Sander (theme), other incidental/ background music and stock photos and video footage used in the podcast, on this page or in any related trailers and marketing:
~ all via Storyblocks Unlimited All Access Individual Licence unless otherwise stated
~~
For links, photos and credits go to bit.ly/anxietyadvantage or www.tigerspirit.co.uk and click through to The Anxiety Advantage.
—
The Anxiety Advantage with Yang-May Ooi Season 01 Episode 01 ¦ To Be Anxious is To Be Human ¦ AXAV0101
—
The Anxiety Advantage is a podcast and multimedia project exploring how we can thrive in the age of anxiety - conceived and presented by writer and podcaster Yang-May Ooi. ¦ www.tigerspirit.co.uk
Hosted on Acast. See acast.com/privacy for more information.