Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
Trauma can affect us in one sudden awful incident. Or it can build up bit by bit over years of repeated pain and suffering. Trauma can be passed down through the generations. It can affect societies and communities as well as individuals. How can we find ways to heal ourselves, each other and society? How do we emerge from the grip of past trauma and discover joy and hope again? Trauma specialist Lou Lebentz talks to Anxiety Advantage host Yang-May Ooi about her work helping those affected by PTSD, addiction, psychosis and eating disorders to heal and thrive.
–
I am not an expert on anxiety. I have no medical or therapy-type qualifications. I am a writer - and like many people, I have struggled with anxiety. My purpose in these podcasts is to explore with curiosity how these very human feelings affect all our lives. Views expressed by my guests are entirely their own and do not represent my views. These podcasts come out of my personal experience and perspective - and I do not claim to speak for everyone who may be living with anxiety. The content of these podcasts is for informational purposes only. If you are affected by anything in these podcasts, please seek the advice of your doctor or other qualified professional.
—
Photos: Lou Lebentz, with permission
Music & Images:
Across the Delta by Sounds Like Sander (theme), other incidental/ background music and stock photos and video footage used in the podcast, on this page or in any related trailers and marketing:
~ all via Storyblocks Unlimited All Access Individual Licence unless otherwise stated
For photos, links, music and other credits, go to www.tigerspirit.co.uk and click through to The Anxiety Advantage.
—
The Anxiety Advantage with Yang-May Ooi Season 02 Episode 06 ¦ Anxiety, PTSC and the Courage to Thrive - Lou Lebentz ¦ AXAV0206
—
The Anxiety Advantage is a podcast exploring how we can thrive in the age of anxiety - conceived and presented by writer and podcaster Yang-May Ooi. ¦ www.tigerspirit.co.uk
Hosted on Acast. See acast.com/privacy for more information.