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The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions
Kerri Wilson
116 episodes
6 days ago
If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.
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Alternative Health
Health & Fitness
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All content for The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions is the property of Kerri Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.
Show more...
Alternative Health
Health & Fitness
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Blood Sugar 101
The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions
36 minutes 26 seconds
1 year ago
Blood Sugar 101

Today we’re wrapping up the Diabetes; Now What series with Blood Sugar 101; what does a low or high feel like? When should you be concerned? How can you get FREE insulin?! And how much exercise do you really need?

As always, please share this with someone who could benefit! Like and subscribe too - it helps the information here get to more people who could use it!

Want that done for you meal plan? Head to ⁠livemorewithkerri.com ⁠to get your copy, available through the month of January!

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The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions
If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.