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The Anti-Diet Club Podcast
Tamsin Broster and Gillian McCollum
54 episodes
1 week ago
Join Gillian and Tamsin, both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body. You can expect candid chats on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias. The hosts recount many of their own experiences along with common themes explored in their coaching practices all through an anti-diet, health at every size lens.
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Mental Health
Health & Fitness
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All content for The Anti-Diet Club Podcast is the property of Tamsin Broster and Gillian McCollum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Gillian and Tamsin, both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body. You can expect candid chats on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias. The hosts recount many of their own experiences along with common themes explored in their coaching practices all through an anti-diet, health at every size lens.
Show more...
Mental Health
Health & Fitness
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Ep 44 - Liberation Beyond Diet Culture with Gillian
The Anti-Diet Club Podcast
56 minutes 47 seconds
2 years ago
Ep 44 - Liberation Beyond Diet Culture with Gillian

This week it’s Gillian’s turn to take the solo mic for her own personal story of body liberation and beyond. She shares her deep and honest accent of how her life opened up beyond simply no longer dieting and punishing her body. Unlearning diet culture leads to questioning everything from her career, and relationships to her values and beliefs. 

Gillian gives a vulnerable, open account of how her life completely changed over years of self-reflection, therapy, and peeling back the layers of social conditioning that had contributed to losing sight of what she really wanted from life. 

Topics covered:

  • Patriarchy and social conditioning

  • Diet culture 

  • Therapy

  • Sexuality 

  • Weight bias

  • Systems of oppression

  • Body liberation


Leave us a review wherever you get your podcasts and connect with us: 

Follow us on Instagram ⁠@theantidietclubpodcast⁠

Email ⁠theantidietclubpodcast@gmail.com⁠


Connect with Tamsin Broster

Website: ⁠www.tamsinbroster.co.uk⁠

Instagram: ⁠tamsin_broster⁠

Email: ⁠freedom@tamsinbroster.co.uk⁠


Connect with ⁠Gillian McCollum⁠

Website:⁠ ⁠⁠www.gillianmccollum.com⁠

Instagram: ⁠iamgillianwilson⁠

Email: ⁠hello@gillianmccollum.com⁠


The Anti-Diet Club Podcast
Join Gillian and Tamsin, both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body. You can expect candid chats on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias. The hosts recount many of their own experiences along with common themes explored in their coaching practices all through an anti-diet, health at every size lens.