Send us a text A new name, a wider lens, and a promise to cut through noise. We launch The Anthony Amon Show by going straight at a stubborn problem: most people chase the scale, not the signals that truly change health. Our guest, Jason—cofounder behind Elite HRV and the camera-based body composition platform Spren—shows how better metrics and easier tools turn effort into results you can see and feel. We trace his path from building analytics in the oil industry to democratizing heart rate...
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Send us a text A new name, a wider lens, and a promise to cut through noise. We launch The Anthony Amon Show by going straight at a stubborn problem: most people chase the scale, not the signals that truly change health. Our guest, Jason—cofounder behind Elite HRV and the camera-based body composition platform Spren—shows how better metrics and easier tools turn effort into results you can see and feel. We trace his path from building analytics in the oil industry to democratizing heart rate...
From Bullying to Bodybuilding: Olivia’s Rebuild, Resilience, and Coaching at Redefine
The Anthony Amen Show
40 minutes
1 month ago
From Bullying to Bodybuilding: Olivia’s Rebuild, Resilience, and Coaching at Redefine
Send us a text A rough childhood, relentless bullying, and a quiet kid who found her voice under stage lights—that’s Olivia. We sit down with one of our own trainers to trace how color guard and dance opened the door to the weight room, and how lifting turned from escape into identity. The conversation moves from the first signs of muscle to the discipline of prep, the mental fog of low calories, and the jolt of confidence that comes from stepping into heels, bracing your core, and holding yo...
The Anthony Amen Show
Send us a text A new name, a wider lens, and a promise to cut through noise. We launch The Anthony Amon Show by going straight at a stubborn problem: most people chase the scale, not the signals that truly change health. Our guest, Jason—cofounder behind Elite HRV and the camera-based body composition platform Spren—shows how better metrics and easier tools turn effort into results you can see and feel. We trace his path from building analytics in the oil industry to democratizing heart rate...
