Unfiltered wisdom on life and growing your relationship with God and your significant other. We're a married couple with over 16 years of experience, sharing our stories of overcoming hard things, including cheating, death of family members, parenting, business and more to grow closer together and closer to God everyday. Discover practical tips for building a strong spiritual foundation, better communication, and building a loving, lasting relationship, all while depending on and giving glory to Jesus for the strength and guidance along the way. We hope you enjoy and we'll see you in the comments!
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Unfiltered wisdom on life and growing your relationship with God and your significant other. We're a married couple with over 16 years of experience, sharing our stories of overcoming hard things, including cheating, death of family members, parenting, business and more to grow closer together and closer to God everyday. Discover practical tips for building a strong spiritual foundation, better communication, and building a loving, lasting relationship, all while depending on and giving glory to Jesus for the strength and guidance along the way. We hope you enjoy and we'll see you in the comments!
How Do You Trust & Heal Insecurity After Cheating?
The ANTD Podcast
29 minutes
4 months ago
How Do You Trust & Heal Insecurity After Cheating?
🧠 Infidelity shattered your confidence? You're not alone.
In Episode 60 of The ANTD Podcast, Amee and D. Widders open up about what really happens to your identity after cheating—why it triggers obsessive comparison, self-hate, and deep insecurity—and how you can start healing.
If you’re asking “How do I trust again?” or “Why do I feel like I’m not enough?” — this episode gives you real answers.
We walk through:
✨ Rebuilding your identity in Christ
✨ Creating safety and connection after betrayal
✨ Real strategies for stopping insecurity spirals
✨ Boundaries, affirmations, and trigger protocols
✨ How the betrayer can support healing with patience, consistency, and love
Whether you’re the one who was cheated on or the one trying to repair the damage, this episode brings hope, help, and a path forward.
👇 RESOURCES MENTIONED 👇
📘 Healing After Betrayal: 6-Week Course → https://shopantd.com/collections/antd-courses
🧠 Book 1-on-1 Coaching with Amee & D → https://shopantd.com/collections/coaching
🎁 Use code “41” for a birthday discount on all coaching calls!
🛍 Get the limited edition “Seinfield” Shirt → https://shopantd.com/collections/antd-coffee-mugs
📖 The ANTD Complete PDF Pack – All 7 Healing Guides → https://shopantd.com/products/7-antd-complete-healing-pdf-bundle-pack-all-7-of-our-pdf-guides-for-recovery-restoratio
🎥 Amee is Live Daily on TikTok for Support and Q&A
https://www.tiktok.com/@antdsply
📸 Follow Us on Instagram
https://www.instagram.com/antdsply/
🎧 Listen on Apple
Apple → https://podcasts.apple.com/us/podcast/the-antd-podcast/id1759101149
📖 “You are fearfully and wonderfully made.” (Psalm 139:14)
Infidelity may have broken your heart, but it doesn’t get to break your future. This episode helps you rebuild both.
⏰ TIMESTAMPS:
00:00 – Identity Theft After Infidelity
02:00 – When Insecurity Takes Over
04:30 – Affirmations That Actually Work
07:10 – How Hormones & Triggers Intersect
10:00 – Boundaries & Safe Conversations
13:30 – Why “Checking Out” Is a Trigger
16:00 – Grounding Tools for Triggers
20:00 – The Power of Solo Dates & Worship
23:00 – Supporting Each Other Through Healing
27:00 – Physical Intimacy After Betrayal
28:00 – Courses, Coaching & New Merch
29:00 – Final Words: You Are Not Less Than
🔔 Subscribe for more honest, faith-filled conversations on infidelity, identity, and healing.
❤️🩹 You’re not broken. You’re rebuilding.
The ANTD Podcast
Unfiltered wisdom on life and growing your relationship with God and your significant other. We're a married couple with over 16 years of experience, sharing our stories of overcoming hard things, including cheating, death of family members, parenting, business and more to grow closer together and closer to God everyday. Discover practical tips for building a strong spiritual foundation, better communication, and building a loving, lasting relationship, all while depending on and giving glory to Jesus for the strength and guidance along the way. We hope you enjoy and we'll see you in the comments!
