ep 51 mental health | how to get out of a rut

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The Annual Project Podcast

Tan Wen Xin

56 episodes

6 hours ago

Hi, this is The Annual Project podcast by Tan Wen Xin. This podcast would cover my learnings on my annual project literally one project a year! Since 2016, I have covered Italy, Minimalism, Sociology, Website, Diet and Bullet Journal, Faith and Art. Annual Project 2023 is this very podcast! Additionally, I'd also cover topics such as career, relationship, travel, finance, lifestyle and everything else in between. You can follow me on Instagram @theannualproject or visit my website at https://www.theannualproject.com. Previously known as the Bujo Brekkie Buddies podcast.

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Personal Journals

Society & Culture

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ep 51 mental health | how to get out of a rut

The Annual Project Podcast

30 minutes 14 seconds

7 months ago

ep 51 mental health | how to get out of a rut

episode 51 covers a break from almost three months of hiatus, where somehow quarter one of 2025 felt like the longest rut i had.

Some discussions include:

being in the ups and down, the ebbs and flows
how do i snap out of it
quarter one of 2025 braindump

Connect with The Annual Project on Instagram @theannualproject OR the official website www.theannualproject.com