Ok my people, first, I want to apologise for being MIA and not releasing an episode sooner. I have no excuses, I've just been a little overwhelmed lately and I am still struggling with finding a balance between wanting an episode to be perfect or just releasing it. 

Today I'll be exploring my struggles with people-pleasing. I share a story about the negative effects of this habit and just my general thought on it. 

I hope you enjoy this, and please don't forget to share with your friends, comment, subscribe and if you can record and send an audio note for the next episode.