This 45 minute guided meditation invites you to return home to your body, your senses and the quiet wisdom within.

You’ll be gently guided through the six senses of sight, sound, smell, taste, touch and your deep intuitive knowing, to clear the noise, soften your edges and reconnect with the truth that already lives inside you.

This experience is for the woman who’s ready to feel again.

To stop living in her head and start trusting the language of her body.

There is intentionally no music throughout this journey only my voice and the natural sounds around you, so you can awaken your senses more deeply and meet yourself in the stillness.

Find a quiet space, lie down or sit up and allow yourself to be guided back to presence.
The magic is already within you, this is simply your permission to feel it.

You can connect with me here: https://linktr.ee/annavanechten