In this episode, Anna is joined by mind body coach Sonja Courtis for a powerful conversation on the body’s innate ability to heal.

Together they explore:

• ​ Why your symptoms aren’t random and are signals from your body.
• ​ The deeper emotional and energetic patterns behind illness and dis-ease.
• ​ The power of somatic healing versus talk therapy alone.
• ​ How to shift from believing you’re broken to trusting your body’s wisdom.

This episode is for the woman who’s been told she just has to “live with it.”

The bloating, the pain, the diagnosis and who’s ready to discover a deeper, soul led path to healing.

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Connect with Sonja on Instagram:

https://www.instagram.com/sonjacourtis

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Connect with Anna and find retreat details here:https://linktr.ee/annavanechten

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Disclaimer: This is not medical advice, use your discernment when listening and do what’s best for you.