Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.
Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
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Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.
Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Attachment Trauma Series PART 2 - Connection, Attunement & the Love/Sex Split with Rebecca Prolman
The Angry Therapist Podcast
44 minutes
2 days ago
Attachment Trauma Series PART 2 - Connection, Attunement & the Love/Sex Split with Rebecca Prolman
John Kim and Rebecca Prolman unpack how childhood attachment wounds and the shame-based adaptations they create - shape adult relationships. They trace core capacities (connection, attunement, trust, autonomy, love/sexuality) and show how co-regulation and healthy boundaries restore intimacy and desire.
Resources mentioned:
NARM (NeuroAffective Relational Model) framework and a 5-module course by Rebecca you can find HERE
Part 1 of this series HERE
🔗 Follow Rebecca Prolman
Instagram | TikTok | YouTube → @rebeccaprolman
Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE
📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE
Order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
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The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.
Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
