Recording this week's episode felt like a moving target! I recorded it on Feb 8th and the news moves so fast that it was hard to keep up. I'm sure you'll notice a few things in here that have since changed. Having said that, this week's episode was born out of the launch of a trade war Canadians didn't ask for. The threats of tariffs and, frankly, annexation, have made this a very scary time for all Canadians. But with things in so much flux I decided to make this a more general episode...
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Recording this week's episode felt like a moving target! I recorded it on Feb 8th and the news moves so fast that it was hard to keep up. I'm sure you'll notice a few things in here that have since changed. Having said that, this week's episode was born out of the launch of a trade war Canadians didn't ask for. The threats of tariffs and, frankly, annexation, have made this a very scary time for all Canadians. But with things in so much flux I decided to make this a more general episode...
EP176: The Power of Rituals in our Creative Practices
The And She Looked Up Podcast
59 minutes
1 year ago
EP176: The Power of Rituals in our Creative Practices
In this week's regular season episode, Melissa and Heather explore the transformative power of intentional rituals in our creative practices. Rituals are different from habits. And, there's real science behind them and how they affect our brains. They can help shape our creative mindset, help us achieve a state of flow, quite our inner critic and much more! Do you have a particular ritual or rituals you perform in your creative practice? Share it with us on our Instagram account or our YouTub...
The And She Looked Up Podcast
Recording this week's episode felt like a moving target! I recorded it on Feb 8th and the news moves so fast that it was hard to keep up. I'm sure you'll notice a few things in here that have since changed. Having said that, this week's episode was born out of the launch of a trade war Canadians didn't ask for. The threats of tariffs and, frankly, annexation, have made this a very scary time for all Canadians. But with things in so much flux I decided to make this a more general episode...
