Welcome back to The And Also Podcast! In this episode, we dive into the theme of "Do As We Say, Not As We Did," reflecting on the choices we've made in our 20s and the lessons we've learned along the way. Are we truly living authentically, or are we just going through the motions?   Join us as we navigate the delicate balance between taking risks and holding ourselves back due to insecurities. We discuss the impact of societal expectations, the influence of past relationships, and how they shape our understanding of self-worth and fulfillment. Plus, we share candid stories from our own experiences, revealing the ups and downs of our journeys toward self-acceptance.   So, pour yourself a drink, settle in, and enjoy the conversation as we unpack the complexities of personal growth and the importance of setting boundaries in our lives. Don't forget to like, subscribe, and let us know your thoughts in the comments!   FOLLOW US ON SOCIAL!   The And Also Podcast: Insta – @theandalsopodcast TikTok – @theandalsopodcast   Sheyda:  Insta – @iamsheyda_ TikTok – @iamsheyda_   Summer: Insta – @summeredeen TikTok – @hellosummeredeen   Madeline: Insta – @madelineguinee TikTok – @andalsomarm   Produced and Edited by: The Cast Collective (Nashville, TN) YouTube – @TheCastCollective‬ Instagram – @TheCastCollective TikTok – @CastCollective   Directed by: Erin DuganEdited By: Toby Friedman, Michaela Dolph, Corey Williams, & Sean Dugan