Have you noticed all the pictures of celebrities over 50 in bikinis lately? Usually accompanied by remarks from the journalist on how amazing they look for their age! And yes, Courtney Cox and Jenifer Aniston look slim and wrinkle free so good for them. But what about the rest of us, is it good for us too?

I don’t think it is.

Don’t get me wrong it is great that Sharon Stone still looks fab in a bikini but I’m under no illusion that it is easy to look like that. You have to spend hours at the gym exercising and you need to be very strict about your diet – no pizza or wine! And its not cheap….

Listen to this podcast to find out what I think – here is a hint. I’m not giving up cheese or beer I would rather let it all hang out!

(Image by By Bjørn Christian Tørrissen)