What if your senses weren’t separate, but a unified field for experiencing reality? In this episode, we explore how Aboriginal elders perceive the world in ways that seem impossible—hearing sight, seeing sound, even smelling colour—and what this reveals about the untapped potential of your own body and consciousness.
We dive into pranayama as more than just breathwork: it’s a practical technology for tuning your body’s resonant frequency, refining your senses, and mastering the flow of information in your life. From the science of resonance to the transformative power of conscious breath, discover how you can move from being a passive receiver of chaos to a deliberate creator of your reality.
Have questions, topic ideas, or want to be on the show? I’d love to hear from you! Email me at hello@soma-vidya.com and let’s explore the breath, consciousness, and human potential together.
Most people spend their lives collecting tools — breathwork, journaling, affirmations, therapy, rituals — but forget the one thing that makes them all work: consciousness.
In this episode, Deni unpacks what developing your consciousness really means — and why it’s the missing link between spiritual practice, mental health, and a truly fulfilling human life. You’ll see why self-help alone can’t free you, why healing keeps looping, and how the art of consciousness turns knowledge into wisdom.
If you’ve ever wondered why you know so much but still feel stuck, this is the episode that will change how you see yourself forever.
Want Deni to cover a specific topic or would like to jump on an episode together? Email her at hello@soma-vidya.com
What if the battle between good and evil isn’t happening out there — but within you? In this episode, Deni unpacks the hidden, esoteric wisdom woven through the Bible, revealing how its verses point to an inner science of consciousness rather than a system of external control. You’ll explore the deeper meaning of Christ’s teachings, the true nature of spiritual warfare, and how transcending the laws of good and evil leads to real freedom. Blending Christian mysticism, universal laws, and the Golden Ratio as a map of the soul, this conversation will dissolve dogma and awaken remembrance of the divine pattern moving through all things.
Got questions or topics you'd like Deni to cover? Maybe you'd like to join her for a podcast episode? Send through your suggestions at hello@soma-vidya.com or find us on Instagram @_soma.vidya
We live in an age obsessed with data, studies, and “what the research says”—yet so many still feel lost, anxious, or deeply confused. In this episode, we explore why: the intellect, while powerful, can also be our greatest deceiver.
Drawing from the Vedic concept of pragyaparadha—the mistake of the intellect—we uncover how we unknowingly override our deeper knowing, chase endless information loops, and end up further from truth. But there is a way out.
You’ll learn:
What pragyaparadha actually means and how it shows up in modern life
Why the intellect alone can’t lead you to truth
How to cultivate discernment beyond the surface mind
One shift that opens the door to clarity, peace, and right action
If you’ve ever felt overwhelmed by all the conflicting “truths” out there, this conversation will anchor you back into what’s real.
What if flow state isn’t just about performance—but about alignment with the cosmic rhythm of truth?
In this episode, we journey into the heart of Ṛta, the ancient Vedic principle of sacred order that underpins reality itself. It is Cosmic Flow & the objective of a life that is fulfilling, peaceful and purposeful.
Long before “flow” became a productivity buzzword, Ṛta was known as the law beneath all laws—the invisible rhythm that governs nature, evolution, and your soul’s unfolding.
You’ll learn:
Why there is no absolute right or wrong—but there is Ṛta
How the Mahāguṇas (Sattva, Rajas, Tamas) determine your capacity for flow & what energy is needed to maintain it
Why flow only arises when you stop resisting your deepest inner knowing
The real spiritual mechanics behind resistance, timing, and rhythm
5 fresh, soul-rooted practices to live in flow from the inside out
Flow isn't something you force—it’s what arises when you return to your nature.
Let this episode be your reminder that flow has a tempo. And your life was designed to move in time with it.
Surrender is not about giving up. It’s about giving in — to the deeper current of life that’s always guiding you, even when things feel chaotic, uncertain, or tense. In this episode, I share a grounded and soulful exploration of what true surrender means, how it differs from collapse, and why your tension isn’t something to escape — but something to digest and transform.
We’ll talk about:
The most misunderstood aspects of surrender
How tension can become fuel for your evolution
Why spiritual growth requires capacity, not comfort
A simple practice to begin working with life instead of against it
Whether you’re navigating change, inner conflict, or just want to feel more aligned — this is a transmission for those who are ready to stop resisting and start trusting.
If you’ve ever felt like you should be more consistent... more motivated... more “together” — this episode is for you.
In this powerful conversation, we explore why the real reason you're stuck isn't laziness — it's lack of self-trust, buried shame, and the subtle patterns of high-functioning anxiety that keep you performing instead of being.
We cover:
✨ Why self-trust is more important than willpower
✨ How shame and early conditioning disconnect you from your inner compass
✨ The truth about high-functioning anxiety (and how it blocks progress)
✨ The surprising connection between nervous system regulation and consistency
✨ Why simplifying is the key to long-term change
✨ How one small daily ritual shifted everything in my life
This isn’t just mindset work. It’s soul work — the kind that rewires you from the inside out.
🎧 Tune in to understand why knowing yourself is the first step to peace, purpose, and lasting transformation.
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Mentioned in this episode:
→ Connect on IG: @_soma.vidya
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Is your practice actually working—or just making you feel spiritual for a moment?
In this episode, we peel back the veil on the real mechanics of magic. I share a teaching story that reveals the difference between performance and power, and then take you into the layered workings of mantra, kriya, sound, ritual, and why they often don’t “work” the way we hope.
We explore:
The 4 aspects of the mind (manas, buddhi, ahamkara, chitta) and how they shape the impact of any practice
Why thinking “high vibe thoughts” isn’t enough without inner coherence
How spiritual fragmentation weakens your energy field
What real magic actually is—and how to embody it
Why my Golden Ratio system helps you evolve with clarity, structure, and real results
This is an episode that invites radical honesty, deep clarity, and the beginning of your shift from seeker to source.
In this soul-stirring episode, we unravel a sacred truth that modern spiritual culture often forgets: you are the ritual.
We explore the ancient Vedic concept of Yajna—the fire ceremony of transformation—and how its true power was never in the offerings themselves, but in the intention behind them. We’ll talk about how we often outsource our inner power to the “right” mantra, morning routine, or healing tool, forgetting that it’s not the practice that makes us powerful… it’s our presence within it.
You’ll also discover the ancient principle of Rita, the cosmic order that lives beneath all things, and how it’s woven into the very etymology of “ritual.” This episode is a poetic and empowering invitation to realign your life, not through performance, but through conscious participation in the sacred rhythm of the cosmos.
Whether you’re stirring your tea, mopping the floor, or lighting a candle—your intention is what makes it holy.
✨ Topics we cover:
The deeper meaning of Yajna as an inner fire ritual
Why chasing “perfect” practices can disempower us
The Vedic law of Rita and its connection to true ritual
How to reclaim your daily life as a sacred offering
Embodying presence, devotion, and cosmic rhythm in the everyday
This isn’t just a reminder—it’s a reclamation.
Tune in and remember:
It was never the ritual that made you sacred. It’s you who makes the ritual sacred.
In this thought-provoking episode, we journey into the hidden architecture of reality through the lens of fractals, chaos theory, and the golden ratio. These aren't just abstract mathematical concepts — they are living patterns that shape the cosmos, consciousness, and the path to personal mastery.
You'll discover how the Fibonacci sequence is more than a spiral in nature — it's an archetypal framework for living a holistic, peaceful, and purposeful life. By understanding how this sequence maps the dynamic interplay of mind, body, and spirit, we reveal a system that guides us toward balance, clarity, and evolution.
Key themes explored:
What fractals reveal about order within chaos
How the golden ratio appears in your inner and outer world
The spiritual significance of the Fibonacci sequence
Why self-mastery requires tending to your full being — not just mindset or manifestation
A fresh perspective on living in rhythm with cosmic intelligence
Whether you're curious about the mystical patterns of life or ready to take practical steps toward alignment, this episode bridges science, spirit, and self in a way that will leave you both grounded and inspired.
What is your purpose… really? In this episode, we dive deep into the powerful Vedic concepts of Dharma (universal order) and Svadharma (your unique soul’s path). You'll learn the essential difference between the two—and why understanding both is key to discovering and fulfilling your soul-aligned purpose.
I’ll walk you through:
The deeper metaphysical meaning of Dharma and Svadharma
How these principles serve as a compass for clarity, peace, and alignment
Practical steps to uncover your svadharma and walk your path with confidence
Community Q&A around how to trust your inner calling & making money from your purpose
If you've ever asked, "What am I really here to do?"—this episode will help you get started.
In this episode of The Ancient Road Home, we dive into the profound concept of octaves—a universal pattern that shapes everything from music and nature to personal growth and spiritual evolution. Rooted in many belief systems & religions across the world, the octave reveals how energy moves in cycles, with natural points of tension and transition.
Deni explores how understanding these shifts can help you navigate life’s ups and downs with greater clarity, recognising where you may get stuck and how to consciously adjust your course. You'll discover how this pattern influences your habits, emotions, and even the creative process.
If you’ve ever felt like you’re repeating the same lessons or hitting invisible walls in your growth, this episode will shed light on why—and how to move beyond them. Tune in to learn how to align with the natural rhythm of life and create lasting change with ease and purpose.
In this intriguing episode, we dive deep into the fascinating question: Did Jesus Christ live in India during his lost years? While mainstream Christianity focuses on the teachings of Jesus in the Holy Land, many alternative theories suggest that Jesus may have spent time in India, learning spiritual wisdom before his public ministry.
We explore historical accounts, sacred texts, and lesser-known traditions that hint at a possible connection between Jesus and ancient Indian spirituality. From the parallels between the teachings of Jesus and yogic philosophy to the stories of his travels to Eastern lands, we unpack this provocative idea.
Join me as we examine these theories with an open mind, considering how Jesus’ possible journey to India could have shaped his teachings and how this intersection of Eastern and Western wisdom might still be relevant to us today.
Tune in for a thought-provoking exploration of history, spirituality, and the untold story of Jesus' life.
The YouTube Video mentioned in this episode is: "Jesus in India"
In this episode of The Ancient Road Home, we explore the captivating story of how Ganesha, the beloved remover of obstacles, came to have his iconic elephant head. Journey with me as I recount the myth and unpack its profound symbolism beyond what you normally hear. Learn how this wisdom is super relevant and practical to your life right now and start to see how we'll be using the vedic wisdom for our modern lives next year in The Esoteric School of Vedic Traditions.
Whether you’re seeking a deeper understanding of Vedic stories or looking for inspiration to navigate life’s challenges, this episode offers insights that will resonate on a spiritual and practical level.
Join me as we walk the ancient road home, uncovering the wisdom within myth.
Are our lives shaped by destiny, or do we have the power to choose our path? In this deeply contemplative episode, we explore the timeless debate of free will versus fate through the lens of Vedic philosophy, yoga, and neuroscience.
Drawing from ancient wisdom and modern science, we unravel how karma, dharma, and cosmic laws intertwine with our perceived autonomy. Do our choices truly belong to us, or are they guided by an ultimate oneness—our shared consciousness as creators experiencing itself?
Discover how the dance between fate and free will shapes our journey, with insights to help you align with the flow of life and awaken to your highest potential.
In this deeply personal episode, we explore the complex experience of grief and how it can become a transformative journey rather than a consuming weight. After recently facing the loss of my father-in-law, I found myself navigating the human pain of loss while tapping into the perspective of the observer—a vantage point that allowed me to feel without being overwhelmed. I’ll share insights on how Ayurvedic wisdom and Vedic teachings help us process grief with acceptance, and how reading accounts from various cultures and people who’ve experienced the "other side" of life has reshaped my view on death and its purpose.
Together, we’ll dive into ancient perspectives, including Indigenous beliefs that see death as a natural transition rather than an end, and practices from cultures that honour this cycle as essential to life’s meaning. We’ll also touch on the concept of “ego death” and the smaller forms of grief we encounter when letting go of old ideas, past versions of ourselves, or words left unsaid. This episode encourages embracing grief as a necessary experience in the pursuit of love and purpose—a reminder that by facing death without fear, we unlock the freedom to truly live.
What if the struggle between good and bad, right and wrong, light and dark is just an illusion? In this episode of The Ancient Road Home, we explore the transformative power of non-duality—the idea that nothing is truly separate and everything belongs.
We’ll dive into the gifts of dual thinking—how it helps us learn, grow, and prepare for deeper truths—while uncovering why non-duality offers lasting freedom. Together, we’ll unpack how this perspective reshapes our relationship with pain, trauma, and conflict.
We also explore the roles of karma and dharma in navigating personal and collective challenges, touching on the weight of global suffering and how non-dual thinking offers a path to healing beyond blame or division.
If you’re ready to see life from a higher vantage point and discover how everything you experience is connected, this episode will blow your mind—and empower you to meet life’s challenges with grace and wisdom.
Tune in now and begin your journey beyond duality.
In this episode of *The Ancient Road Home*, we explore the nourishing and transformative practice of Ayurvedic eating and meal preparation. Discover how Ayurveda views food as medicine, not just for the body but for the mind and spirit. We'll dive into the sacred practice of *kitchen sadhana*, the power of cooking at home versus takeaway, and how prana influences the vitality of your meals. You'll also learn about sourcing ingredients, the importance of organic food, and why cooking with love is the ultimate key to nourishment.
We break down the Ayurvedic principles of the six tastes and their effects on the doshas, how to eat seasonally, and practical tips for cooking for multiple constitutions. Whether you're new to Ayurveda or looking to deepen your practice, this episode offers essential insights and simple guidelines to make your kitchen and meals a source of healing, balance, and love.
Tune in to learn how Ayurvedic eating can help you nourish not just your body but your entire being!
In this episode, we explore the role of diagnoses in both modern and Ayurvedic psychology. Are they truly helping us heal, or are they limiting our potential for growth and self-understanding? We dive deep into the Ayurvedic perspective on mental health and the Mahaguna—the three great qualities of Sattva, Rajas, and Tamas. Learn how these fundamental forces influence the mind and shape our perception of well-being, and discover whether labeling ourselves with a diagnosis could be hindering our path to true healing. Tune in for an insightful discussion that questions the conventional approach to mental health and opens up a new way of thinking rooted in ancient wisdom. Learn some tips to keep your mind in balance.
In this episode of The Ancient Road Home, we dive into a profound but often overlooked aspect of the Vedic path: time—not as a simple measure of our days, but as an expansive force that shapes every moment of our lives. Time is not just the ticking of a clock; it's the rhythm of the universe, guiding us toward our purpose.
What if mastering time was the key to unlocking your full potential, aligning with your dharma, and experiencing deeper levels of consciousness? Today, we explore ancient Vedic teachings, the Yoga Sutras, and Ayurveda to uncover the true power of time mastery and how it can help us know Brahman while living fully within our desires. We’ll discuss how breath is our currency in this cosmic dance, the Trimurti’s role in the flow of time, and how modern practices like flow states are rooted in these timeless principles.
Tune in to discover how you can work with time instead of against it and unlock the path to your highest purpose.