Inspirational, truth-telling real talk about women’s leadership, inclusion and how to live an aligned life with Master Life Coach Amy Ahlers, combined with unplugged and meaningful conversations with luminaries and guest experts. This show is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution.
Amy Ahlers is a master coach, keynote speaker, and the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl. Amy is on a mission to STOP women from self-bullying and being so darn hard on themselves so they can make their greatest possible contribution.
With nearly two decades of coaching experience, she is the host of the celebrated Amy Ahlers Show podcast, she has been a featured keynote speaker on stages at places like Google and Oracle and has appeared on countless TV and radio shows.
Amy leads a powerful women’s leadership incubator called Rise and Lead to help women confidently rise into the income, impact, and contribution they desire and deserve. Amy wholeheartedly believes the time for women to claim their seat at the leadership table.
Most mornings you’ll find Amy doing a dance party with her husband and two daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
Topics include women’s leadership, women’s empowerment, self-compassion, self-love, inner critics, personal development, self-help, leadership, relationships, happiness, mindfulness, spirituality, entrepreneurship, and motherhood.
Learn more about Amy and her women’s leadership incubator “Rise and Lead”, private VIP coaching, online programs, and latest offerings at www.WakeUpCallCoach.com
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Inspirational, truth-telling real talk about women’s leadership, inclusion and how to live an aligned life with Master Life Coach Amy Ahlers, combined with unplugged and meaningful conversations with luminaries and guest experts. This show is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution.
Amy Ahlers is a master coach, keynote speaker, and the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl. Amy is on a mission to STOP women from self-bullying and being so darn hard on themselves so they can make their greatest possible contribution.
With nearly two decades of coaching experience, she is the host of the celebrated Amy Ahlers Show podcast, she has been a featured keynote speaker on stages at places like Google and Oracle and has appeared on countless TV and radio shows.
Amy leads a powerful women’s leadership incubator called Rise and Lead to help women confidently rise into the income, impact, and contribution they desire and deserve. Amy wholeheartedly believes the time for women to claim their seat at the leadership table.
Most mornings you’ll find Amy doing a dance party with her husband and two daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
Topics include women’s leadership, women’s empowerment, self-compassion, self-love, inner critics, personal development, self-help, leadership, relationships, happiness, mindfulness, spirituality, entrepreneurship, and motherhood.
Learn more about Amy and her women’s leadership incubator “Rise and Lead”, private VIP coaching, online programs, and latest offerings at www.WakeUpCallCoach.com
#413: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at www.AmyAhlersShow.com/413
What does yoga have to do with money, you might ask? Hmmmm...You need to listen into this delightful conversation with the fabulous Edward Vilga!
Edward, a Yale graduate, is the author of 17 bestselling books, DVDs and courses and has over 50,000 students enrolled in his online courses. Edward’s work has been featured in PEOPLE and Oprah’s O MAGAZINE, along with TV shows such as LIVE WITH KELLY, CBS’ EARLY SHOW, and over 100 other publications. His books have been translated into over a dozen languages and his DVDs have been downloaded and viewed over 1 million times. Edward has taught mindfulness practices to countless thousands, mainly in New York City and across America, but also at retreats around the world. He is the Chief Wellness Officer for BenefitSquad, where he creates innovative online wellness programs. And, most importantly, he recently moved to the hipster utopia of Bushwick, New York, and is rarely seen without his chocolate lab, Belle.
In this episode, we explore:
The gifts of groundness and gratitude..including an amazing NEW gratitude practice
Why stopping the cycles of shame and avoidance are key to prosperity
The truth about separating your self-worth and brilliance from your bank account balance
Edward offered all of my listeners a free PDF copy of his bestselling book, The Yoga of Money. Receive your copy here: www.edwardvilga.com/yogaofmoney
The Amy Ahlers Show
Inspirational, truth-telling real talk about women’s leadership, inclusion and how to live an aligned life with Master Life Coach Amy Ahlers, combined with unplugged and meaningful conversations with luminaries and guest experts. This show is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution.
Amy Ahlers is a master coach, keynote speaker, and the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl. Amy is on a mission to STOP women from self-bullying and being so darn hard on themselves so they can make their greatest possible contribution.
With nearly two decades of coaching experience, she is the host of the celebrated Amy Ahlers Show podcast, she has been a featured keynote speaker on stages at places like Google and Oracle and has appeared on countless TV and radio shows.
Amy leads a powerful women’s leadership incubator called Rise and Lead to help women confidently rise into the income, impact, and contribution they desire and deserve. Amy wholeheartedly believes the time for women to claim their seat at the leadership table.
Most mornings you’ll find Amy doing a dance party with her husband and two daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
Topics include women’s leadership, women’s empowerment, self-compassion, self-love, inner critics, personal development, self-help, leadership, relationships, happiness, mindfulness, spirituality, entrepreneurship, and motherhood.
Learn more about Amy and her women’s leadership incubator “Rise and Lead”, private VIP coaching, online programs, and latest offerings at www.WakeUpCallCoach.com
