Inspirational, truth-telling real talk about women’s leadership, inclusion and how to live an aligned life with Master Life Coach Amy Ahlers, combined with unplugged and meaningful conversations with luminaries and guest experts. This show is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution.
Amy Ahlers is a master coach, keynote speaker, and the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl. Amy is on a mission to STOP women from self-bullying and being so darn hard on themselves so they can make their greatest possible contribution.
With nearly two decades of coaching experience, she is the host of the celebrated Amy Ahlers Show podcast, she has been a featured keynote speaker on stages at places like Google and Oracle and has appeared on countless TV and radio shows.
Amy leads a powerful women’s leadership incubator called Rise and Lead to help women confidently rise into the income, impact, and contribution they desire and deserve. Amy wholeheartedly believes the time for women to claim their seat at the leadership table.
Most mornings you’ll find Amy doing a dance party with her husband and two daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
Topics include women’s leadership, women’s empowerment, self-compassion, self-love, inner critics, personal development, self-help, leadership, relationships, happiness, mindfulness, spirituality, entrepreneurship, and motherhood.
Learn more about Amy and her women’s leadership incubator “Rise and Lead”, private VIP coaching, online programs, and latest offerings at www.WakeUpCallCoach.com
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Inspirational, truth-telling real talk about women’s leadership, inclusion and how to live an aligned life with Master Life Coach Amy Ahlers, combined with unplugged and meaningful conversations with luminaries and guest experts. This show is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution.
Amy Ahlers is a master coach, keynote speaker, and the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl. Amy is on a mission to STOP women from self-bullying and being so darn hard on themselves so they can make their greatest possible contribution.
With nearly two decades of coaching experience, she is the host of the celebrated Amy Ahlers Show podcast, she has been a featured keynote speaker on stages at places like Google and Oracle and has appeared on countless TV and radio shows.
Amy leads a powerful women’s leadership incubator called Rise and Lead to help women confidently rise into the income, impact, and contribution they desire and deserve. Amy wholeheartedly believes the time for women to claim their seat at the leadership table.
Most mornings you’ll find Amy doing a dance party with her husband and two daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
Topics include women’s leadership, women’s empowerment, self-compassion, self-love, inner critics, personal development, self-help, leadership, relationships, happiness, mindfulness, spirituality, entrepreneurship, and motherhood.
Learn more about Amy and her women’s leadership incubator “Rise and Lead”, private VIP coaching, online programs, and latest offerings at www.WakeUpCallCoach.com
Aging with Grace Series: Maryon Stewart: The Magic and Madness of Menopause
The Amy Ahlers Show
37 minutes 24 seconds
5 years ago
Aging with Grace Series: Maryon Stewart: The Magic and Madness of Menopause
#410: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at www.AmyAhlersShow.com/410
I don’t know about you, but when I think of going through menopause, I hear the Jaws theme in my head and feel prepared for a descent into hell. But guess what? It doesn’t have to be that way! That’s why I brought on my friend, colleague and expert, Maryon Stewart, to share the truth about hormone hell.
Maryon Stewart is a world-renowned healthcare expert, often referred to as the Pioneer of the Natural Menopause Movement. Over the last 28 years, together with her team, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms with a well-researched approach, without using drugs or hormones. She has written 27 popular self-help books, co-authored a series of medical papers, written regular columns for numerous daily newspapers and magazines, and had her own TV and radio shows.
In January 2018 Maryon Stewart was awarded a British Empire Medal by the Queen and in
December 2018 she was voted as one of the 50 most inspirational women in the UK by Femail in the Daily Mail. She is a mother of four children and now lives with her American husband in Florida and splits her time between home, New York and London.
In this episode, we explore:
Why menopause is an injustice to women everywhere
How to get out of hormone hell
Why menopause is NOT a death sentence and how to create mid-life refuel instead.
Maryon also has a top-notch free webinar coming up where she goes deep on how to create optimum health right now and even takes your questions live. Go to www.amyahlersshow.com/menopause to register for free now!
The Amy Ahlers Show
Inspirational, truth-telling real talk about women’s leadership, inclusion and how to live an aligned life with Master Life Coach Amy Ahlers, combined with unplugged and meaningful conversations with luminaries and guest experts. This show is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution.
Amy Ahlers is a master coach, keynote speaker, and the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl. Amy is on a mission to STOP women from self-bullying and being so darn hard on themselves so they can make their greatest possible contribution.
With nearly two decades of coaching experience, she is the host of the celebrated Amy Ahlers Show podcast, she has been a featured keynote speaker on stages at places like Google and Oracle and has appeared on countless TV and radio shows.
Amy leads a powerful women’s leadership incubator called Rise and Lead to help women confidently rise into the income, impact, and contribution they desire and deserve. Amy wholeheartedly believes the time for women to claim their seat at the leadership table.
Most mornings you’ll find Amy doing a dance party with her husband and two daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
Topics include women’s leadership, women’s empowerment, self-compassion, self-love, inner critics, personal development, self-help, leadership, relationships, happiness, mindfulness, spirituality, entrepreneurship, and motherhood.
Learn more about Amy and her women’s leadership incubator “Rise and Lead”, private VIP coaching, online programs, and latest offerings at www.WakeUpCallCoach.com
