We did a 24 hour mtb race over the weekend, so forgive us if we're wiped out, but there was a lot of fun stuff to talk about. We go back to Am nats. Talk through some of the riders we've highlighted on the show that pulled results there. Then we get into pro nats and talk through the "controversial" women's race finish and Quinn Simmons blowing the doors off most everyone in the men's road race. From there we talk NCL updates and a quick TOAD rundown and ACC standings.