What does it really take to stay solid and grounded when the stakes feel high? In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs. I explore: How calm confidence is actually a competitive edge in leadershipWhy, believe it or not, introverts often thrive in high-pressure environmentsThe difference between pressure and stress (and how I avoid tipping ...
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What does it really take to stay solid and grounded when the stakes feel high? In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs. I explore: How calm confidence is actually a competitive edge in leadershipWhy, believe it or not, introverts often thrive in high-pressure environmentsThe difference between pressure and stress (and how I avoid tipping ...
Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson
The Ambitious Introvert® Podcast
51 minutes
7 months ago
Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson
Burnout is shifting - it’s not just exhaustion anymore, but overworking to the point of depletion. In this episode, I talk to Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deeply Rested, to unpack what burnout really looks like today and why high achievers (especially introverts and highly sensitive people) may be more susceptible to it. We explore the trauma response connection to burnout, why capitalism and patriarchal narratives fuel overwork, and how aligning your w...
The Ambitious Introvert® Podcast
What does it really take to stay solid and grounded when the stakes feel high? In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs. I explore: How calm confidence is actually a competitive edge in leadershipWhy, believe it or not, introverts often thrive in high-pressure environmentsThe difference between pressure and stress (and how I avoid tipping ...