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Session #11 Why it's important to listen to your body
The Amateur Triathlete Dad
15 minutes 14 seconds
6 months ago
Session #11 Why it's important to listen to your body
In this episode I talk about the dissapointment of dropping out of a race, recovery both pysically and mentally from a lung infection. Making sure that I listen to my body and how to implement the lessions learned, moving forwards.
