What's stealing *your* happiness? Today, we'll tackle those sneaky thieves of happiness that might be lurking in the shadows of your life. We're all unique, and what brings joy to one person may be different for another. Our backgrounds, stories, personality types, and values shape our sources of happiness. As I share my experiences and struggles, I invite you to reflect on your life - are there elements silently sapping away your happiness? Your journey to true happiness begins with...
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What's stealing *your* happiness? Today, we'll tackle those sneaky thieves of happiness that might be lurking in the shadows of your life. We're all unique, and what brings joy to one person may be different for another. Our backgrounds, stories, personality types, and values shape our sources of happiness. As I share my experiences and struggles, I invite you to reflect on your life - are there elements silently sapping away your happiness? Your journey to true happiness begins with...
Ep.#24: Peeling Back Layers of Self Cruelty: Intro to Learning to Be Kind(er) to Myself
The Amaru Podcast
24 minutes
3 years ago
Ep.#24: Peeling Back Layers of Self Cruelty: Intro to Learning to Be Kind(er) to Myself
Are you nearing burnout? Do you feel yourself slowly crashing? Do you struggle with toxic productivity and a constant need to get on to the next thing? If so, you're in great company.. I'm just coming out of exactly that and in this introductory episode to "Being Kind To Ourselves," I share recent discoveries I had while on holiday last week, that led me to face the daunting realisation that I was being unkind to myself. I'd love to hear your thoughts on this conversation over on Ins...
The Amaru Podcast
What's stealing *your* happiness? Today, we'll tackle those sneaky thieves of happiness that might be lurking in the shadows of your life. We're all unique, and what brings joy to one person may be different for another. Our backgrounds, stories, personality types, and values shape our sources of happiness. As I share my experiences and struggles, I invite you to reflect on your life - are there elements silently sapping away your happiness? Your journey to true happiness begins with...
