Jeff Zwiefel: Shaping the Future of Fitness, Longevity, and Leadership

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The ALWELLCO Podcast

Andy and Lauren

37 episodes

6 days ago

Hosted by Andy and Lauren, founders of ALWELLCO—one of the world's most influential advocacy networks in the health and fitness industry. In each episode, we engage with top-tier professionals and trailblazers in the field, bringing you insights and perspectives from those at the forefront of physical health and wellbeing. Thank you for listening.

Health & Fitness

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Health & Fitness

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Jeff Zwiefel: Shaping the Future of Fitness, Longevity, and Leadership

The ALWELLCO Podcast

1 hour 2 minutes 29 seconds

8 months ago

Jeff Zwiefel: Shaping the Future of Fitness, Longevity, and Leadership

In this episode of the ALWELLCO podcast,Jeff Zwiefel—fitness industry leader and former COO of Life Time—shares his journey from collegiate athlete to one of the key figures behind Life Time’s massive success. Jeff dives into the biggest shifts in the fitness industry, the rise of longevity-focused wellness, and his latest venture, MIORA Longevity & Performance.

We discuss:

✅ The evolution of fitness from NordicTrack to boutique studios

✅ Why strength training, recovery, and longevity are the future

✅ How Life Time scaled into a $2.4B health and wellness powerhouse

✅ The future of personal training and AI-driven fitness

✅ Jeff’s mission to redefine proactive healthcare with MIORA