If you were to sit down to make a list of things affecting your mental health, would capitalism feature in it? Most mental health practitioners would ask you to look inward, to try and find things within you that can be fixed. At The Alternative Story, we know that capitalism and the importance it places on productivity can impact your mental health. 

Paras Sharma talks about what it means to be a mental health professional who believes that capitalism is not helping us and why we should be nicer to ourselves.