#062 Our Experience with Anxiety, 1300% Strength Increase, Holistic Health

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The Alright Talk Show With Shane Traynor

Shane Traynor

95 episodes

6 days ago

Welcome to The Alright Talk Show with your host, World Traveller and Investor Shane Traynor. Get insider knowledge as we explore the worlds of Business, Travel, Property, Investing, Healthy Mindsets, and much much more. You do not want to miss out! Instagram: www.instagram.com/thealrightinvestor

Entrepreneurship

Business

RSS

All content for The Alright Talk Show With Shane Traynor is the property of Shane Traynor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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#062 Our Experience with Anxiety, 1300% Strength Increase, Holistic Health | A Conversation With Holistic Coach Elan

The Alright Talk Show With Shane Traynor

58 minutes 35 seconds

2 years ago

#062 Our Experience with Anxiety, 1300% Strength Increase, Holistic Health | A Conversation With Holistic Coach Elan

0:00 Switching from Sole trader to Ltd Company

4:21 Cov!d messing up plans

5:40 Why I'm a Holistic Health Coach not a Personal Trainer now

16:15 Shane's experience with Anxiety pt 1

25:40 You're the Average of the 5 People you spend the most time with

32:00 Memento Mori

36:06 Shane's experience with anxiety pt 2

38:47 Experiencing Anxiety when I was younger

46:20 Shane's massive strength transformation

52:25 How principles learned from the Gym can change your life

55:30 Closing

Follow me: https://www.instagram.com/thealrightinvestor/

Follow Elan: https://www.instagram.com/coach_elan/