Nicole is a Certified Personal Trainer (CPT) and a Student Dietitian who has a passion for helping individuals become the best versions of themselves. Throughout this episode we talk about her journey with becoming a CPT, dealing with anxiety throughout her life, and her motivation behind helping others become both physically and mentally stronger. In addition, we also discuss relationships, body shaming, mental toughness, and the importance of implementing positivity within every aspect of our lives. 

Follow Nicole via Instagram: @niksalexis

Disclaimer: This episode was filmed outside so keep in mind that you might hear the occasional dog bark, plane fly by, and annoying beetle harass us during the recording of this episode.

I hope you enjoy :)