Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
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Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
Send us a text Yesterday was my full marathon and on this episode I'm sharing the details of what went well for my training and on the run, and what didn't go well or what I would do differently for my next marathon. If you are a runner or have a race coming up, I hope this episode will be helpful for you! . Follow me on instagram @megan.schmidt.coaching . Visit my website www.meganschmidt.com . Join me inside my Align membership: Mind, Body and Soul - learn how to develop your mindset, creat...
The Aligned Life Podcast
Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
