Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
All content for The Aligned Life Podcast is the property of Megan Schmidt and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
Send us a text This week's episode is about the details of an upcoming online group program, Wellness From Within, which starts on March 26. This is a group program for women who are wanting to transform their health by transforming their relationship with food, exercise and their body. Some of the topics we will cover are: Wellness WheelPrimary and Secondary foodsMastering your mind, belief systems about food, exercise and your bodyEmotional eating, cravings, bufferingWhole food eating and h...
The Aligned Life Podcast
Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
