Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
All content for The Aligned Life Podcast is the property of Megan Schmidt and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
Send us a text In this episode I'm sharing my running tips with you! I share my own running schedule, the different types of runs I do, heart rate zones, and more. I have been running since 2008 (minus a couple years when I was pregnant), but it's only been in the last 3 years or so that I have been following this schedule and seen a pretty good improvement in my running. I'm not a running coach or a doctor. I'm just sharing from my own experience and things I've learned over the years ...
The Aligned Life Podcast
Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
