Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
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Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
ALP: How to Shift Your Mindset and Elevate Your Energy
The Aligned Life Podcast
43 minutes
5 months ago
ALP: How to Shift Your Mindset and Elevate Your Energy
Send us a text In this weeks' episode we're talking about the connection between your mindset and your energy - and how to shift both to feel more positive and in control of your life. You'll learn: what it really means to shift your mindset and how to catch thoughts that are draining, unhelpful, negative etcthe conscious and subconscious mindwhat it means to elevate your energy and how to do it mentally and physicallyabout belief systems and what's really "true"some daily rituals for better ...
The Aligned Life Podcast
Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...
