How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

The Aligned Interior

podcast

16 episodes

1 week ago

Sonya Randell hosts a podcast that explores how our spaces impact our bodies mentally, physically, emotionally and spiritually. The podcast dives into environmental psychology, biology, physics, metaphysics and ancient spiritual practices to gain a more comprehensive understanding on the many ways the physical world affects us. These intimate conversations with a variety of scientists and experts will explore ways to integrate this knowledge into interior design to better support and promote balance, health and wellness in our lived spaces.

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How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

The Aligned Interior

1 hour 24 minutes 46 seconds

9 months ago

How To Use Colour Psychology To Enhance Authenticity & Wellbeing At Home

In this episode we explore Colour Psychology in Interior Design to facilitate authenticity, alignment and greater well being. Our special guest is Karen Haller FRSA, a global expert in Behavioural Design and Colour Psychology. She helps businesses and design professionals use colour and design to support mental health, enhance wellbeing, and create positive, nature-aligned change. Karen is the author of The Little Book of Colour as well as being an in-demand media commentator, international speaker and awards judge.

Timestamps:

(0:00) Introduction

(1:52) You have a unique approach to colour and design. I’d love it if you could share a little about your approach to and what you do?

(4:25) What role does nature play in your approach to color and design?

(8:48) How can we use colour in a home environment to influence positive behaviour and wellbeing?

(13:23) What are the conditions that would make the colour pink have adverse effects?

(19:05) Is there a difference between how our bodies react to the colour in red in paint or light?

(25:48) How would you approach colour design to help facilitate feelings of relaxation, ease and comfort?

(44:55) Discussion on how our colour personality relates to nature and the seasons

(58:00) What key aspects would you recommend for homeowners to keep in mind when they are choosing colours for their home?

(01:06:11) How would you recommend someone approach the amount of colour they use in a space?

(01:08:31) The colour black phase in fashion and what that may mean from a colour psychology perspective

(01:14:09) What are your favorite colours and why?

(01:16:43) If you could snap your fingers and give everyone on earth one fundamental piece of colour knowledge, what would it be?

(01:23:34) Closing thoughts

Resources:

Karen Haller (https://karenhaller.com/)

Free Design Industry E-Book (https://karenhaller.com/free-10-myths-ebook/)

Colour & Design Courses (https://karenhaller.com/courses/)

The Little Book of Colour (https://thelittlebookofcolour.com/)

Free First Chapter of The Little Book of Colour (https://thelittlebookofcolour.com/free-chapter/)

Songs by TELL YOUR STORY music by ikson™ Link: ⁠https://ikson.com/tell-your-story⁠

Disclaimer:

- The Aligned Interior Podcast is for general information purposes only and does not constitute the practice of medicine or other health care services, including giving medical advice.

- The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

- The use of information on this podcast or materials linked from this podcast is at the user's own risk.