In this episode we explore how we can design our spaces to facilitate health and well being through our sense of hearing. Our guest is Julian Treasure, a sound expert, author and international keynote speaker whose mission is to help people and organizations create healthier and more effective sound. He has 5 Ted Talks with over 150 million views. Timestamps: (0:00) Introduction (0:30) How's the sound where you are today? (1:02) Was there a mundane sound you enjoyed most recently? (3:02) How would you describe a healthy indoor sound environment? (6:40) What are the specific chemical reactions that happen in the body when a person is exposed to nature sounds? Are there specific hormones released? What is going on there exactly? (13:40) In terms of people creating an ideal sound environment. What would be the steps that you would recommend for them to achieve that? (25:15) How important is silence when designing sound for an environment? (33:57) How does having noise in your environment (for example schools or offices) impact your focus and productivity? (41:44) Are there any sounds or frequencies that we are not able to hear that affects our body's? (44:44) Are there any specific sounds that support the circadian system and healthier sleep? (48:46) How would you recommend someone go about designing their home or space so that it is tailored for their individual ears? (52:39) Could you share a success story from Moodsonic? (55:49) What would be your favorite sound in the world? (56:27) Closing thoughts Resources: Mynoise Moodsonic
Music in episode from TELL YOUR STORY music by ikson™ Disclaimer: - The Best Kind Podcast is for general information purposes only and does not constitute the practice of medicine or other health care services, including giving medical advice. - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. - The use of information on this podcast or materials linked from this podcast is at the user's own risk.
