Today we're talking about the power of capacity over hustle and what it really takes to build sustainable success from the inside out. This year, as the demands of family, work, and life accelerate, I've reflected on how true growth isn't just about doing more, but about expanding our internal capacity to navigate challenges with grace, resilience, and self-compassion. I’ve noticed just how vital it is to regulate my nervous system and honour the seasons of busyness and rest, lessons that hav...
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Today we're talking about the power of capacity over hustle and what it really takes to build sustainable success from the inside out. This year, as the demands of family, work, and life accelerate, I've reflected on how true growth isn't just about doing more, but about expanding our internal capacity to navigate challenges with grace, resilience, and self-compassion. I’ve noticed just how vital it is to regulate my nervous system and honour the seasons of busyness and rest, lessons that hav...
Aligned Achievement: Redesign Your Work and Life for 2025
The Aligned Achiever with Siobhan Barnes
20 minutes
9 months ago
Aligned Achievement: Redesign Your Work and Life for 2025
Have you been feeling the pressure to get things done this year? To “hit the ground running”?I started this year in bed with the flu, and while that sounds terrible (and it was), it forced me to have a slower start to the year. Instead of being in the energy of hurrying and getting as much done as possible, I was forced to slow down and settle into what to get intentionally focused on in 2025. Now, I don’t want any of you to get sick and be stuck in bed to be able to be really inten...
The Aligned Achiever with Siobhan Barnes
Today we're talking about the power of capacity over hustle and what it really takes to build sustainable success from the inside out. This year, as the demands of family, work, and life accelerate, I've reflected on how true growth isn't just about doing more, but about expanding our internal capacity to navigate challenges with grace, resilience, and self-compassion. I’ve noticed just how vital it is to regulate my nervous system and honour the seasons of busyness and rest, lessons that hav...
