For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
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For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
Episode 63 - Sobriety 101: Easy Steps to Stay Sober
The Alcohol Recovery Show
9 minutes
4 months ago
Episode 63 - Sobriety 101: Easy Steps to Stay Sober
In this episode of Sobriety 101, we’re exploring easy, actionable steps to help you stay sober and strengthen your recovery journey. Whether you're new to sobriety or looking for ways to keep your momentum going, this episode is packed with simple tips that can make a real difference. And don’t forget, for further support, check out the books by Lewis David and Antonia Ryan. These books are also available as audiobooks. Details are available at winspress.com. Check out the NEW book SOBER WIN...
The Alcohol Recovery Show
For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
