For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
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For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
Episode 60 - Navigating Sobriety: Overcoming Challenges and Finding Joy
The Alcohol Recovery Show
9 minutes
8 months ago
Episode 60 - Navigating Sobriety: Overcoming Challenges and Finding Joy
Welcome to The Alcohol Recovery Show! In today’s episode, we’re tackling some of the biggest challenges people face in early sobriety. From suddenly having too much time on your hands and dealing with practical difficulties to navigating relationship changes, recovery can feel overwhelming. But don’t worry—you’re not alone, and there are strategies to help you overcome these hurdles and build a stronger, happier, alcohol-free life. We’ll discuss how to transform those endless hours into oppor...
The Alcohol Recovery Show
For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
