This week on the podcast, we’re joined by Harrison Ward, known to many as The Fell Foodie — outdoor cook, mental health speaker, and one of the most authentic voices in the alcohol-free space today. Harrison’s story is one of transformation through grit, nature, and fire-cooked food. There was a time when Harrison was drinking over 20 pints a day, battling depression, obesity, and suicidal thoughts. Today, he’s become a beacon of change — preparing gourmet meals on mountain tops, sharing his journey openly, and helping others find strength in the outdoors. He’s been featured on BBC’s Love to Cook with Mary Berry, Channel 5’s Winter on the Farm, and was named an Ordnance Survey GetOutside Champion for his work promoting wellbeing through nature. In this episode, we explore: His journey from rock bottom to fell tops Why sobriety gave him back his voice — and his future The link between cooking, mental clarity, and mindfulness And what it means to build a life that’s not just alcohol-free, but fully alive. Connect with Harrison: Instagram: @fellfoodie Website: fellfoodie.co.uk   Connect with James: Web: http://alcoholfreecoach.com  Linkedin :http://linkedin.com/in/james-lloyd-48313032   Connect with Steve: Web: www.soberilliant.com Insta: http://soberilliant.com/all-my-links