
What if no one’s telling you to stop drinking—but deep down, you know something’s off?
In this episode, I sit down with Todd Kinney—lawyer, dad, and author of I Didn’t Believe It Either—to talk about the quiet, subtle ways alcohol can interfere with our lives… even when everything looks fine from the outside. Todd didn’t hit rock bottom. No ultimatums, no interventions. He just started questioning how alcohol made him feel—and what life might look like without it.
We talk about what inspired him to take that first break, the unexpected benefits he’s discovered since, and how men and women often experience drinking—and sobriety—very differently. This is a must-listen if you're navigating a relationship where one person drinks and the other doesn't, or if you're just starting to wonder what life might look like with less (or no) alcohol.
If you're looking for an alcohol-free swap that still brings the chill, check out Cycling Frog— drinks that actually help you unwind without the hangover. I share more in the episode!
Connect with Todd!