In this powerful episode of The Alchemy of Self, we delve deep into the often overlooked psycho-spiritual effects of trauma. Trauma doesn’t just leave physical or emotional scars—it can impact our sense of identity, our connection to others, and our relationship with the divine or spiritual self. I explore holistic approaches to healing trauma that go beyond traditional therapy, focusing on practices that restore balance to the mind, body, and spirit.

Tune in to discover how to heal from trauma not just emotionally, but spiritually, and how to create space for growth and transformation after profound experiences of pain.

Whether you’re navigating your own healing journey or supporting others, this episode offers a fresh perspective on the intersection of trauma and spirituality.