Dr. Lorin Roche, renowned meditation teacher and scholar for over 50 years shares his journey into the heart of meditative practice and his inspired translation of the Vijnana Bhairava Tantra as The Radiance Sutras. Lorin shares how a chance moment in a physiology lab in 1968 first introduced him to meditation and the ancient tantric text and how that encounter set him on a lifelong path of devotion, translation, and teaching. We dive into: How Lorin’s poetic, embodied translation of th...
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Dr. Lorin Roche, renowned meditation teacher and scholar for over 50 years shares his journey into the heart of meditative practice and his inspired translation of the Vijnana Bhairava Tantra as The Radiance Sutras. Lorin shares how a chance moment in a physiology lab in 1968 first introduced him to meditation and the ancient tantric text and how that encounter set him on a lifelong path of devotion, translation, and teaching. We dive into: How Lorin’s poetic, embodied translation of th...
Embodied Living and Overthinking with Shauna Hawkes
The Alchemy Edit
40 minutes
5 months ago
Embodied Living and Overthinking with Shauna Hawkes
On this episode we cover what it really means to be embodied and how to go from overthinking to grounded and calm. Shauna gives us tools to ‘stop the spiral’ and get out of the analytical experience of processing to access the power of allowing our feelings to move through us to be seen, held and moved through our systems. We clear up some of the myths around embodiment practices and look at practical ways to apply this work to your life.
The Alchemy Edit
Dr. Lorin Roche, renowned meditation teacher and scholar for over 50 years shares his journey into the heart of meditative practice and his inspired translation of the Vijnana Bhairava Tantra as The Radiance Sutras. Lorin shares how a chance moment in a physiology lab in 1968 first introduced him to meditation and the ancient tantric text and how that encounter set him on a lifelong path of devotion, translation, and teaching. We dive into: How Lorin’s poetic, embodied translation of th...
